World Mental Health Day – 10th October 2018

If you can take anything from the symphony your mind is singing to you today, good or bad, choose happiness.

Don’t put up with any difficulties that you can change. Be strong, be courageous and choose happiness.

Stigma, from others who don’t understand is precisely that. It is not right.

Happy World Mental Health Day 2018 from the Putting Stigma to Shame Team.

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